Everything Natural Under The Sun

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About Everything Natural Under The Sun

We are your resource for information and products to achieve optimal health and wellness. We provide high quality, organic whole food based herbs, supplements and organic and natural products to help...

Meet Brenda

Meet Brenda M. Montrella, N.D. NDCNC, CNHP

I'm Brenda M. Montrella , N.D., NDCNC, CNHP your doctor of naturopathy and owner of Everything Natural - Store and Everything Natural - Wellness Center in Altoona, Pa. I opened Everything Natural in...

All Supplements Are Not Created Equal!

All Supplements Are Not Created Equal!

Do you know that 33.9 billion people in the world choose alternative medicine when it comes to their health? About 59% Americans take at least one supplement daily. There are over 1,000 producers of...

Zyto

Zyto Elite Wellness Scan will take The Guesswork Of Health. The ZYTO technology simply allows you to place your hand on the hand cradle, and the computer runs through a sequence of...

a bowl of salad topped with nasturtiums and borage

Edible Flowers

Add flavor, texture, and color to a dish to brighten your mood with a fun and welcome change.

Elements of a Paleo diet, including fruits, salmon, poultry, nuts, eggs.

Perfecting the Paleo Diet

Are you thinking of trying the popular paleo diet? Inspired by the diet of our Paleolithic ancestors, the paleo diet emphasizes whole, unprocessed, high-quality meats and vegetables while excluding...

Middle-aged woman working happily in front of a computer in her kitchen.

L-Theanine

L-theanine, a natural compound found in tea, provides calm focus.

a rubber duck grossed out by mold in the bathroom

Mold Sickness

Mold sickness can sneak up and cause wildly different symptoms.

Woman in light pink pjs sleeps in bed.

Magnesium Glycinate for Sleep

Struggling to fall asleep—or stay asleep—can affect your mood and your energy levels. While many sleep aids exist, some people prefer natural options like magnesium glycinate for gentle, effective...

White neti pot in front of aromatherapy device.

Aromatherapy May Ease Allergies

An aromatherapy blend significantly relieved allergy symptoms in a recent study. Participants were instructed to apply a mixture of almond, sandalwood, frankincense, and ravensara oils to a fragrance...

Red stethoscope resting on omega 3 capsules.

Supplements for a Healthy Heart

Holistic strategies for heart health